What Are Goji Berries?
A raw Goji Berry is about the size of the tip of your pinky finger, if not smaller. However, these size berries are difficult to find in North America and are native to parts of Asia (usually in China) and Europe.
The Health Claims
Goji berries have been used in traditional Chinese medicine for thousands of years, says health and nutrition expert Rosanna Lee.
Some even claim these berries are natural remedies for diabetes, hypertension, malaria or even fever. However, Lee says a lot of these claims may not be true. "At present, there is still inconclusive evidence from research for such claims to be made."
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