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Anthocyanin Extract,Anthocyanin Supplement,Anthocyanin Foods,Anthocyanin Benefits
Anthocyanins are a type of flavonoid, a class of compounds with antioxidant effects. Found naturally in a number of foods, anthocyanins are the pigments that give red, purple, and blue plants their rich coloring. In addition to acting as antioxidants and fighting free radicals, anthocyanins may offer anti-inflammatory, anti-viral, and anti-cancer benefits.
Recent research suggests that anthocyanins may also help fend off major health problems, including heart disease and cancer.
1) Heart Disease
Anthocyanins may enhance heart health, anthocyanins appear to improve cholesterol levels and blood sugar metabolism, as well as fight oxidative stress.
Preliminary research suggests that anthocyanins may protect against obesity.
Anthocyanins may aid in the prevention of breast cancer, according to a laboratory study published in Phytotherapy Research in 2010.